working from home

Employee Wellbeing Solution

Should an Employee Wellbeing Solution be your top priority?

Should you implement an Employee Wellbeing Solution into your workplace? It is without a doubt that organisational leaders are starting to embed employee workplace wellbeing solutions into daily working life. This stems from the realisation that their employees are the lifeblood of their company. If your organisation has high absenteeism, low productivity levels, and low …

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Maintaining Positive Employee Mental Wellbeing

Maintaining Positive Mental Wellbeing at Work: How to support a workforce working from home. With COVID-19 continuing to change working environments across the UK, many employees will currently be experiencing new challenges as well as new advantages of working from home. Now, as we see government guidelines allowing offices across the UK to reopen, we …

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Health and Wellbeing

Health and Wellbeing at Work: Why is it needed?

What is Workplace Health and Wellbeing? Workplace wellbeing can be described as ensuring staff have the best possible mental and physical wellbeing. At OptiMe we focus on the 6 pillars of wellbeing including; physical, mental and emotional, social, environmental, professional and financial wellbeing. Ensuring that all aspects of employee wellbeing are managed and improved, leading …

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working from home

Working from home: 7 effective ways to maintain productivity

Over the past few weeks many organisations have implemented working from home policies due to the COVID-19 lockdown. Employees are now tasked with keeping productive away from their normal resources and routines. Every job is different and the amount you’re able to achieve will vary between career types. But there are some key strategies to …

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relaxation techniques

Five relaxation techniques to manage stress during COVID-19

We all face stressful situations, ranging from minor annoyances like traffic jams to more serious worries, such as a COVID-19. No matter what the cause, stress floods your body with hormones. Your heart pounds, breathing speeds up, and your muscles tense. This “stress response” is a normal reaction to threatening situations, triggered by our fight …

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