health

alcohol

Cutting down your Alcohol consumption

Every April the National Council for Alcoholism and Drug Dependence (NCADD) sponsors Alcohol Awareness Month to increase awareness and understanding of the causes and treatment of the nation’s #1 public health problem: alcoholism. The theme this year is “Changing Attitudes: It’s not a ‘rite of passage.’”  An important part of Alcohol Awareness Month is choosing an Alcohol-Free …

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Employee Wellbeing Solution

Should an Employee Wellbeing Solution be your top priority?

Should you implement an Employee Wellbeing Solution into your workplace? It is without a doubt that organisational leaders are starting to embed employee workplace wellbeing solutions into daily working life. This stems from the realisation that their employees are the lifeblood of their company. If your organisation has high absenteeism, low productivity levels, and low …

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Health and Wellbeing

Health and Wellbeing at Work: Why is it needed?

What is Workplace Health and Wellbeing? Workplace wellbeing can be described as ensuring staff have the best possible mental and physical wellbeing. At OptiMe we focus on the 6 pillars of wellbeing including; physical, mental and emotional, social, environmental, professional and financial wellbeing. Ensuring that all aspects of employee wellbeing are managed and improved, leading …

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OptiMe

Exciting News At OptiMe!

We’re nearly ready for lift off! At OptiMe we believe that the workplace should be somewhere to thrive. A place for employees and organisations to reach their full potential! Amidst lockdown, here at OptiMe, we have been working hard to design and launch a brand new app that specialises in ‘Employee Wellbeing on the Go’. …

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nurses

Nursing yourself in this time of crisis: 5 ways to help manage stress for the front line nurses

At this unprecedented time, who has the knowledge to know what the next steps will be for our nurses? Many work around the clock to work on the front line, causing them to be at risk of burnout and stress. These are terms most nurses are familiar with and some have experienced throughout their years …

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working from home

Working from home: 7 effective ways to maintain productivity

Over the past few weeks many organisations have implemented working from home policies due to the COVID-19 lockdown. Employees are now tasked with keeping productive away from their normal resources and routines. Every job is different and the amount you’re able to achieve will vary between career types. But there are some key strategies to …

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