Here you can find all of the current and past news from OptiMe.

8 ways to beat stress at work

8 ways you can beat stress at work

Published: 5th November 2019

Bethany Ainsley, Wellbeing Specialist, Wellbeing, Dealing with Worry

Dealing with Worry

Published: 30th May 2019

Bethany Ainsley, Work-Life Balance

Time is Precious, Spend it Wisely

Published: 24th September 2018

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