Here you can find all of the current and past news from OptiMe.


Five ways to stay healthy this winter

Published: 9th December 2019

How to be a good listener

How to be a good listener.

Published: 25th July 2019

Bethany Ainsley, Wellbeing Specialist, Wellbeing, Dealing with Worry

Dealing with Worry

Published: 30th May 2019

Bethany Ainsley, Work-Life Balance

Time is Precious, Spend it Wisely

Published: 24th September 2018

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